When mindful meditation becomes part of your daily routine, you’ll notice its benefits become a regular part of your life.
There’s no doubt about it: the early bird does get the worm, and if you strive to live a more altruistic lifestyle, your morning routine should play an important role.
If you want to live a more altruistic lifestyle, start by reprogramming your brain to think more positively. Try out these six tips to focus your thoughts and train your brain to be more positive.
Our program provides quality court-based advocacy for abused and neglected children. See how you can help.
"My CASA is like my mom. She’s my everything – she’s the mom, she’s the dad, she’s the uncle, she’s the aunt. She is everything to me. She turned my life around and told me that anyone can love you if you just let them. Just having her in my life has changed it… just to know that there are people out there you can trust and everyone is not your enemy. She’s going to be at my wedding and she is going to walk me down the aisle instead of my dad.”
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